CHICKEN AND KIMCHI-KALE STIR-FRY | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 219 Total Fat: 12g Saturated Fat: 5g Monounsaturated Fat: 3g Cholesterol: 78mg Sodium: 360mg Carbohydrate: 5g Dietary Fiber: 1g Sugar: 1g Protein: 23gĩ. GROUND TURKEY KEEMA AND PEAS | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 212 Total Fat: 15g Saturated Fat: 3g Monounsaturated Fat: 1g Cholesterol: 278mg Sodium: 686mg Carbohydrate: 5g Dietary Fiber: 3g Sugar: 2g Protein: 12gĨ. CURRIED EGG SALAD LETTUCE WRAPS | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 307 Total Fat: 14g Saturated Fat: 2g Monounsaturated Fat: 7g Cholesterol: 0mg Sodium: 611mg Carbohydrate: 3g Dietary Fiber: 11g Sugar: 9g Protein: 5għ. CAULIFLOWER GNOCCHI WITH EGGPLANT RAGU | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 402 Total Fat: 20g Saturated Fat: 4g Monounsaturated Fat: 10g Cholesterol: 93mg Sodium: 481mg Carbohydrate: 20g Dietary Fiber: 5g Sugar: 6g Protein: 35gĦ. CHICKEN FAJITAS LETTUCE WRAP | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 271 Total Fat: 11g Saturated Fat: 3g Monounsaturated Fat: 6g Cholesterol: 80mg Sodium: 385mg Carbohydrate: 7g Dietary Fiber: 4g Sugar: 2g Protein: 34gĥ. TUSCAN STEAK WITH ARUGULA SALAD | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 392 Total Fat: 17g Saturated Fat: 6g Monounsaturated Fat: 6g Cholesterol: 105mg Sodium: 616mg Carbohydrate: 23g Dietary Fiber: 4g Sugar: 8g Protein 37gĤ.
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